RETREAT DATES: OCT 1-6, 2025
ENTER THE SPIRAL WORKSHOP
ENTER THE SPIRAL is a somatic Movement retreat that explores fluidity, the spiral of life and consciousness. Exploring ancient origins of our humanity, and the natural flow of life that informs inner and outer experiences. Resilience emerges by fostering flexibility for moving between different bandwidths inherent to life.
ENTER THE SPIRAL RETREAT
Be enveloped by the magic in Malta, take in mysterious megalithic temples and archaeological sites. Using sound we explore the archaeoacoustics ancient ancestors were well versed in. Walk and move in nature along glorious soaring sea cliffs, swim and paddle in aquamarine waters and explore sea caves. Each day we journey deep within ourselves using breath, sound, movement, and various awareness practices to support our unfolding experience.
ACCOMMODATIONS
The enchanting island of Gozo, Malta will be our home base. Accommodation is a charming limestone farmhouse style family run Bed & Breakfast – a traditional Gozitan house of character. Accommodations are located in a picturesque countryside village an easy walk to basic town amenities and Gozo’s most wondrous sea cliffs. There is a swimming pool to float and relax around each day.
FLIGHTS
Flights can be taken into many major cities of Europe as a hub – London, Paris, Rome, Milan, Frankfurt, Copenhagen, Barcelona, Madrid, Munich with a connecting flight to Malta.
Flights should be scheduled to arrive on the Sunday late afternoon at Malta International Airport, Luqa, Malta for pick up and evening welcome dinner.
Departure flights should be scheduled for SUNDAY PM with check out of accommodations in the AM after breakfast OR on the MONDAY.
TRANSPORT
Airport pick up and drop off at designated times.
*If arrivals are outside these designated times an extra transfer fee will be charged.
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RETREAT FEE – 6 DAYS
Guided nature walks
Somatic movement sessions
Swimming and water sessions
Hal Saflieni Hypogeum visit and sound circle (entry fees separate)
Neolithic temple site visits (entry fees separate)
Nature art making session and meal guided by local artist
Ground transfers to all organized group activities.
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Separate Costs
Accommodation in Queen Beds with Breakfast
Flights
Lunch, Dinner & Snacks
Archaeological and cultural site entrance fees
Airport transfer costs
Stand up paddle or kayak hire
Travel insurance
Ferry or boat fees
Fees for any extra unplanned activities
Transfers to any unplanned activities